The Green Mediterranean Diet: A New Take on Heart-Healthy Eating
This year, the Green Mediterranean Diet, a twist on the classic Mediterranean diet, has emerged, and it’s become one of the hottest trends in nutrition.
Category: Wellness
Unique Self-Care Rituals from Around the World
Let’s take a little trip around the globe to explore some amazing self-care rituals from around the world that might just become your new favorite way to unwind.
How Wearable Tech Can Improve Mental Wellness
Wearable tech mental wellness devices are designed specifically to help us manage stress, improve sleep, and even stay mindful throughout the day.
12 Essential Beauty Tips Before You Sleep
13 essential beauty tips before you sleep. These aren’t just beauty tips—they’re little rituals that make a big difference.
Is Buldak Ramen Dangerous To Eat?
Is Buldak Ramen dangerous to eat? While it’s earned a reputation as the spiciest instant noodles, there have been reports of people experiencing serious health issues.
Everyone’s On Ozempic: Weight Loss Secret Of Celebrities
The secret to rapid weight loss is out. More and more celebrities are turning to the Ozempic celebrity weight loss trend to lose weight quickly.
Navel Oiling: Why People Are Oiling Their Belly Buttons
Is navel oiling really a thing? Are people really putting castor oil in their belly button before bed? Navel oiling is when oil is rubbed on your navel.
7 Day Apple Cider Vinegar Cleanse Instructions
Try these 7 day apple cider vinegar cleanse instructions. ACV has been growing in popularity for its numerous health benefits and beauty benefits.
Sipnutri Korean Panax Ginseng Drink Review – Ginseng’s Beauty and Health Benefits
Growing up in an Asian house, ginseng has always been around. I wanted to try Sipnutri’s Korean Ginseng Drink as a natural energy and mental booster.
How To Reverse Thinning Hair After Menopause: Remedies, Products, and Treatments
Thinning hair is a frustrating reality that many women meet. Find the best products and remedies for how to reverse thinning hair after menopause.
Steel Tongue Drums – Heal Your Anxiety Naturally With Music and Sounds
Can steel tongue drums heal your anxiety naturally? Reclaim yourself and your life with out any harsh medications.
The Most Soothing Gifts For People With Anxiety
We’ve curated a list of the perfect gifts for people with anxiety that promote relaxation and provide comfort.
Should You Have Rebound Sex To Heal a Broken Heart?
Should you indulge in rebound sex? Can it truly help you get over an ex?
Why Your Ears Hurt After Running and How to Prevent It
Ever feel like your ears are burning after running? If you’ve ever felt like your ears hurt after running you’re not alone, it’s actually quite common.
Break Free From Trauma Loop: Regain Control Of Your Mind
What is a trauma loop? Do you ever replay the same scenario or have the same conversation that caused you trauma over and over again in your head?
The Top 8 African Net Sponge Benefits
African net sponge, a skincare essential for vibrant, glowing skin. What makes an African net sponge so special and how does it compare to a loofah?
Is A Tummy Tuck Worth It : Yay Or Nay
Sometimes it feels like you eat the right things, exercise, yet you still can’t get rid of that extra pudge on your tummy. But is a tummy tuck worth it?
Divi Hair Serum Review – For Women’s Hair Loss
I tested Divi Hair Serum for thinning hair. Divi Scalp Serum has been gaining popularity among women for its potential to promote hair growth.
Be A Weekday Vegetarian – Health, Beauty, and Environmental Benefits
Are you looking to reduce your carbon footprint and improve your health without completely giving up meat? Enter the weekday vegetarian lifestyle.
How To Get Rid Of Cankles (Exercise and Clothes)
How to get rid of cankles through exercise and the best clothing to conceal them. What are the best outfits and shoes to hide cankles?
Foria Awaken Review – Awaken A Dead Bedroom
I wanted to write a bit of a ‘personal’ Foria Awaken review to give my experience on their arousal oil. Can it really make a difference in the bedroom?