Is A Tummy Tuck Worth It : Yay Or Nay
Sometimes it feels like you eat all of the right things, hit the gym 2-3 times a week– and you still can’t get rid of that extra pudge on your stomach. You see celebrities and influencers do it without even giving it a second thought. But is a tummy tuck worth it?
And by being worth it meaning do the benefits outweigh the risk and cost? It can seem like a pretty daunting procedure, especially to those who’ve never had any cosmetic work done. But for many, it is life changing and an easy way to get the body of your dreams. So let’s dig a little further into all things tummy tuck.
What is a Tummy Tuck?
A tummy tuck is a cosmetic surgical procedure that removes excess skin and fat from the abdomen and tightens the muscles of the abdominal wall. This procedure is suitable for women and men who have loose, sagging skin or a protruding abdomen that is difficult to get rid of, even with a good diet and exercise.
Is a Tummy Tuck Worth It?
If you’re wanting to know is a tummy tuck worth it the answer, of course, is subjective and depends on your individual goals and expectations. If you’re looking to get rid of excess skin and fat, improve your abdominal muscles, and achieve a flatter, more toned stomach, then a tummy tuck may be worth it for you.
According to responses from women on social media and cosmetic procedure communities like Real Self, tummy tucks have a very high rate of satisfaction and are definitely worth it. Many women of all ages are extremely pleased with their results and wish they even got it done sooner.
That’s not to say there aren’t women who regret getting there tummies done. Reasons for dissatisfaction or regret after tummy tuck surgery include unrealistic expectations, complications or side effects, scarring, asymmetry, and changes in body weight or shape after surgery.
It’s also important to have realistic expectations and understand that a tummy tuck is not a substitute for weight loss or a healthy lifestyle. It’s a cosmetic procedure that can help enhance your appearance and boost your confidence. A healthy diet and regular exercise is still necessary.
Who’s a Good Candidate for a Tummy Tuck?
Good candidates for a tummy tuck typically include:
- Those who have lost a significant amount of weight and have excess skin in the abdominal area.
- Women who have had multiple pregnancies and have stretched abdominal muscles and skin.
- People who have a genetic predisposition to develop excess abdominal fat and loose skin.
- People who have undergone bariatric surgery or significant weight loss through diet and exercise.
- Non-smokers or those who can quit smoking for several weeks before and after the procedure, as smoking can interfere with the healing process.
- People who are in good overall health and have realistic expectations for the outcome of the procedure.
How Do They Do a Tummy Tuck?
To simply put it without all the gory details, the procedure is completed under general anesthesia or intravenous sedation to minimize pain. The surgeon will then make a horizontal incision above your pubic hairline to access the underlying tissues. Any weakened or separated abdominal muscles will be repaired by suturing them together to create a tighter, flatter abdominal contour.
Excess skin and fat will be removed from the abdominal area and in some cases, the belly button may need to be repositioned to achieve a more natural-looking result. Finally, the incision will be closed using sutures or surgical staples, and the area will be covered with bandages.
What’s the Recovery Time on a Tummy Tuck?
After a tummy tuck, most patients will need to stay in the hospital or surgical facility overnight for observation, but some may be able to go home the same day with the help of a family member or friend who can assist with transportation and post-operative care.
Patients are typically advised to bed-rest for the first few days following the procedure and avoid any strenuous activity, including bending, lifting, or twisting for at least 6 weeks. They should also avoid showering or bathing until the surgical drains are removed, which is typically a few days after the procedure. Most people are able to return to work and other light activities after about two weeks.
The first week includes symptoms like swelling, bruising, and discomfort, and a compression garment may need to be worn to help in the healing process. After that, there should just be minimal soreness around the incision as well as some itching and crusting. After a month, there really shouldn’t be any pain and you will be able to resume most activities.
Does a Tummy Tuck Leave a Scar?
Another concern that many people have is whether a tummy tuck will leave a visible scar. The answer is yes, but the scar can usually be concealed with clothing or swimwear. Your surgeon will make the incision as low as possible and try to hide it within the natural crease of your skin. Over time, the scar will fade and become less noticeable especially with the help of scar diminishing creams.
How Much Weight Will You Lose With a Tummy Tuck?
One common misconception about tummy tucks is that they’re a weight loss procedure. While you may lose a few pounds as a result of the surgery, the primary goal is to remove excess skin and fat and tighten your abdominal muscles. So, if you’re looking to lose a significant amount of weight, a tummy tuck may not be the best option for you. After you have shed away those pounds, a tummy tuck is a great option to remove any extra, sagging skin.
How Much Does a Tummy Tuck Cost
Of course, one of the biggest factors to consider when deciding whether to get a tummy tuck is the cost. The price of a tummy tuck can vary depending on the surgeon, location, and extent of the procedure. On average, you can expect to pay anywhere from $6,000 to $8,000 for a tummy tuck.
However, it’s important to remember that the cost should never be the sole determining factor in your decision. Cheaper doesn’t mean better and a more expensive price doesn’t automatically equate to a qualified surgeon. Make sure to do your research first.
Risks of Tummy Tuck
It’s important to know first that a tummy tuck does carry some risks and potential complications. These risks can vary depending on the individual’s overall health, the difficulty of the surgery, and other factors. Yes, people have died from complications from a tummy tuck.
Some possible risks and complications associated with a tummy tuck include:
- Bleeding: Excessive bleeding during or after the surgery is a potential risk.
- Infection: There is a risk of infection at the incision site, which may require antibiotic treatment.
- Blood clots: Blood clots may form in the legs or lungs following the surgery, which can be life-threatening in rare cases.
- Poor wound healing: In some cases, the incision may not heal properly, leading to delayed healing or an increased risk of infection.
- Scarring: Although the incision is generally well-hidden, scarring is a potential risk of the procedure.
- Skin numbness: Numbness or a loss of sensation in the abdominal area may occur after the surgery, although this is usually temporary.
- Seroma: A seroma is a fluid-filled pocket that can form under the skin, which may require drainage.
- Anesthesia complications: General anesthesia carries some risks, such as an adverse reaction to the medication or breathing difficulties.
- Poor cosmetic outcome: In rare cases, the desired cosmetic outcome may not be achieved, and a revision surgery may be necessary.
It is important to discuss these risks with your surgeon before deciding is a tummy tuck worth it for you. Your surgeon can help determine if you are a good candidate for the surgery and provide guidance on how to minimize the risk of complications.
5 Alternative Ways To Shrink That Tummy
There are a variety of methods and products that can help get rid of belly fat outside of eating healthy and exercising. You should try these methods before you go and get a tummy tuck as they are less evasive and expensive.
1. Waist Trainers
These are compression garments worn around the midsection that claim to help shrink the waistline by sweating and compressing the area. However, there is no evidence to suggest that they are effective for long-term weight loss or reducing belly fat.
2. Belly Fat Burner Supplements
These supplements typically contain ingredients like ashwagandha, green tea extract, caffeine, and other stimulants that claim to boost metabolism and burn fat. However, the effectiveness of these supplements is not well-supported by scientific research, and they may carry potential side effects.
3. Probiotic Supplements
Probiotics are beneficial bacteria that live in the gut and can help support digestive health. Some research suggests that certain probiotic strains may be associated with reduced belly fat, although more research is needed in this area.
4. Meal Replacement Shakes
Meal replacement shakes are designed to replace a meal and provide a low-calorie option for weight loss. However, it is important to choose a shake that is low in sugar and high in protein and fiber to support healthy weight loss.
5. Non-invasive Fat Reduction Treatments
Non-surgical fat reduction treatments such as CoolSculpting, laser fat reduction, and radiofrequency can help reduce belly fat. These treatments use various methods to destroy fat cells without surgery, but they may not be as effective as a tummy tuck.
It is important to talk to your doctor or a registered dietitian before using any products or supplements for weight loss, as some may interact with medications or carry potential side effects. Remember, healthy weight loss takes time and requires a balanced approach that includes regular exercise, a healthy diet, and overall healthy lifestyle habits.