Does a Cellulite Massager Really Work?
Using a cellulite massager is the latest trend to get rid of cellulite and skin dimples– and that may be for a good reason. Cellulite affects 90% of women and can be a major source of insecurity. You may have once loved showing off your legs when you were younger, but now may feel too self-conscious to even wear shorts due to cellulite.
While it’s not a magic cure for cellulite, a cellulite massager can help improve the appearance of dimpled cellulite skin over time. By using a cellulite massager regularly and combining it with a healthy lifestyle, you can say goodbye to those pesky dimples and hello to smoother, more radiant skin.
What is a Cellulite Massager
A cellulite massager is a tool that uses different materials and techniques to massage and manipulate the skin and tissue to improve blood flow and lymphatic drainage. The massager typically has bristles, rollers or nodules that help to break up fatty deposits and improve circulation in the targeted area. The goal of using a cellulite massager is to reduce the appearance of cellulite by smoothing out the skin.
How Do Cellulite Massagers Work
Cellulite massagers work by using different techniques such as vibration, laser, heat, and massage to evenly distribute fat cells and improve blood and lymphatic flow. While some techniques like laser and heat treatment would require a licensed professional, there are other massages that you can do with a masseuse or on your own to help get rid of cellulite.
One of the most popular methods of cellulite massaging is brushing. Brushing involves using a firm, bristled brush to gently massage the skin in a circular motion. This technique helps to exfoliate dead skin cells, stimulate blood flow, and improve lymphatic drainage.
Another popular method of cellulite massaging is rolling. Rolling involves using a hand-held device typically made of wood or silicon to massage the muscles, fascia, and skin. By applying pressure to specific areas, it can help redistribute fat evenly and improve blood flow, which will help reduce the appearance of cellulite.
Do Cellulite Massagers Work
The million-dollar question: do cellulite massagers actually work? While there’s no guaranteed, magic cure for cellulite, an overwhelmingly amount of people report using a cellulite massager helped improve the appearance of dimpled skin.
A study published in the Journal of Cosmetic and Laser Therapy found that women who received mechanical massage therapy had a significant reduction in thigh circumference and cellulite after 12 sessions.
It’s important to remember cellulite is normal and a part of your body structure. There aren’t any known long-term or permanent ways to get rid of cellulite. Using massage as a way to get rid of cellulite helps as massaging aids in many health symptoms related to cellulite like improving blood circulation, draining lymph nodes, and reducing inflammation.
How to Use a Cellulite Massager
Using a cellulite massager is easy, and you can do it in the comfort of your own home. First, choose a type of massager. A roller or brush would be the most affordable and easiest to do on your own at home.
Apply a massage oil or lotion (skip if you’re using a dry brush) to the targeted area to help the massager glide smoothly over the skin. Rub the massager in smooth, clockwise, small circular motions on the affected area. Be sure to use firm but gentle pressure, and don’t apply too much pressure in one spot.
Start at the bottom of the area you’re targeting and work your way up, using long strokes. Use the massager for about 5-10 minutes per area, and be sure to cover all the affected areas.
How Often Should You Use a Cellulite Massager
To see results, you should use a cellulite massager regularly. Aim to use the massager at least once a day on the targeted area for about 5-10 minutes. You can use it more frequently if you like, but be sure not to overdo it. There’s really no ‘too much’ when it comes to using a cellulite massager, but if you notice any skin irritation or bruising, it’s best to not exert so much pressure and to give your skin a break.
It’s also essential to combine the use of a cellulite massager with a healthy diet and exercise routine. A healthy diet and exercise routine can help reduce body fat, which can help minimize the appearance of cellulite.
Best Cellulite Massagers
If you don’t want to get a professional masseuse or laser treatment, there are many cellulite massagers that are affordable and easy to use from the comfort of your own home.
Scala’s Silicone Anti Cellulite Massager is one of highest rated and top-selling cellulite massagers. It is a silicone-made, shower body scrubber made to improve blood circulation, distribute fat deposits, and remove cellulite.
The smooth silicone nodes gently massage your skin, helping stimulate circulation to help renew your cells and produce more collagen. It’ll also help drain unseen excess fluids and trapped toxins. Use with a cellulite cream or oils for best results.
- Easy grip and compact
- Stimulates skin for better product absorption
- User in shower or with lotion/oil
Scala also has a Wet and Dry Body Brush Exfoliator that’s also a favorite for beauty gurus all over. This brush cellulite massager can be used wet or dry and has soft and gentle bristles to help dispell dead cells, firm skin, and reduce cellulite.
Brushing your skin has many benefits that not only reduce cellulite but also help increase blood circulation, drain swollen lymphatic nodes, and keeps skin looking young and rejuvenated.
- 100% natural horsehair bristles
- Larger brush to cover more area
- Use wet or dry
The Depsoul Cellulite Massager is another best-selling cellulite massager that uses 25 red light lamps to promote skin firming, rejuvenation, as well as stretch mark and cellulite visibility reduction.
The small, cordless device comes with 3 modes, 10 intensity levels, and 1 heating function which maximizes comfort during application and allows the massage gel to be better absorbed. Just use it 2-3 times a week, 15 minutes a day, for 3 months to see results.
- 6 massage heads, 10 intensity levels
- 25 red light lamps
- Stimulates cellulite burning
Coolife Fascia Release Cellulite Blasting Remover is a body massage roller stick. Suitable for neck, arms, legs, shoulders, back, waist and feet, this self-massager provides cellulite reduction as well as relaxation.
It helps relieve pains, knots, and increases circulation, breaking down too tight tissues and helps dissolve fat cells making cellulite less visible.
- Provides deep tissue massage
- Use once daily for 5-10 minutes on each area
- Breaks up tight fascia muscle