The Best Ways To Fix Yellow Teeth At Home
There are many methods to fix yellow teeth at home that will cost less than a professional whitening session, but are still as effective. If you suffer from yellow teeth you know the embarrassment of having to always hide your smile. Sometimes people may even get the impression you’re in a bad mood due to a solemn face, when really you just don’t want to show your teeth.
In order to make your teeth whiter, first, you’ll need to take a look at your daily habits. Usually it’s what you consume, smoking, and your overall dental habits that will give you yellow-stained, discolored teeth. Fortunately, you can try many methods to make your teeth whiter at home.
How To Fix Yellow Teeth At Home
Natural Remedies To Make Your Teeth Whiter
Your house may already contain all the natural remedies you need to get you a brighter smile.
Baking soda is a popular way to naturally whiten your teeth. You can create a paste with baking soda and water and brush your teeth with it, or sprinkle a little bit on top of your toothpaste before your brush.
A hydrogen peroxide mouthwash can also help make your teeth whiter. It is an ingredient commonly used in teeth whitening products and can help remove bacteria and plaque from your teeth.
Fruit can also be helpful in naturally whitening your teeth. The acidic ingredients in fruit like lemons, oranges, pineapple, and strawberries can help exfoliate the enamel and draw out stains and discoloration. Try rubbing a lemon or orange peel for a few minutes on your teeth regularly to brighten your smile.
A popular formula touted by celebrities is to mash up strawberries into baking powder and use the mixture to brush your teeth. It sounds ridiculous and doesn’t taste as delicious as you’d think, but it is an effective, natural remedy to remove stains from teeth.
Swishing with oil, also known as oil pulling, is another natural way to make your teeth whiter. The antioxidant properties in oils like coconut oil or even just regular cooking oil draw out bacteria and toxins from your teeth and gums. It is a method that has been used for centuries. Some even forego toothpaste all together and only practice oil pulling.
Decrease Coffee, Tea, Soda, and Red Wine
Coffee, tea, soda, and red wine are most often the main reason for having stained, yellow teeth.. This probably isn’t what you want to hear as many people are addicted to these liquid treats. Soda is definitely the worst culprit as the acid in that fizz eats away at your enamel. Cutting back on how much you consume each day will dramatically improve the color of your teeth. If you don’t consume any of these drinks, make sure to brush immediately after you’re finished so the stains don’t set into your teeth.
Quit Smoking Cigarettes
Smoking is one of the leading and quickest causes of yellow-stained teeth. The nicotine in cigarettes stains teeth that are hard to get rid of naturally. If you’ve ever looked at the butt of a cigarette after you’ve smoked, you’ll notice a brown tar that has built up. While not immediately visible, these toxins stick to the teeth and gradually build up causing discoloration. Smoking also dries your mouth which is harmful since saliva is important in removing bacteria from your mouth.
Over-The-Counter Teeth Whitening Products
There are many over-the-counter teeth whitening products that are affordable and can be just as effective as a professional cleaning. For starters, a toothpaste with whitening capabilities should be used regularly. All major brands have some sort of variation of whitening toothpastes.
Teeth whitening strips are another affordable option that can be bought at any supermarket or drugstore. They are usually very effective and can give quick results after a few weeks of using them, depending on the severity of the stained teeth. You’ll only need to wear them for a half an hour or so every few days to gradually make your teeth whiter.
There are also whitening gel pens that can be easily applied onto your teeth which work better than the whitening strips when it comes to getting every nook and cranny.
For a more powerful way to make your teeth whiter at home you can use an LED light teeth whitening kit. You just apply the teeth whitening gel on your teeth and bite into an LED illuminated mold for 20 minutes or so.
The LED lights on the teeth mold are like a weaker version a dentist would use in their professional set up. It may be a more expensive option but can be reused over and over again. It’s a great way to give yourself a mini-professional teeth whitening session at home whenever you want.
There are many DIY methods to make your teeth whiter at home. The best method is to not let your teeth get so stained and yellow in the first place. It is recommended to brush your teeth twice a day and floss every night before you go to bed. Don’t be embarrassed of your smile any longer than you need to be when there are steps you can take to make your teeth whiter at home. A great, big smile will make you more confident and friendly and will allow you to freely express yourself.